Loader

BLOG

ROARK’S LATEST FITNESS TIPS
blank

Mental Toughness The Key to Achieving Your Goals

Have you ever wondered why some people can persist in the face of failure and others

Read More
blank

Member Feature with Jess Ross

Join the Roark Fam they said. It would be fun they said. Well, they were

Read More
blank

YOUR ULTIMATE GUIDE TO GOAL SETTING

New Year’s Resolutions. Some people live by ‘em, swearing at the start of each new year that… This year will be different. This year will be

Read More

johannesburg

400 Jan Smuts Avenue, Craighall Park. Walk down the ramp behind the KFC.

cape town

1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem