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Lose weight. Get strong.
Feel amazing.

YOUR BODY’S
STORY
STARTS HERE.

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HIM

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HER

BOOK A FREE CONSULTATION

THE GYM THAT
BUILDS BETTER HUMANS

Lose weight. Get strong.
Feel amazing.

LIMITED OFFER

pay R800 for unlimited time in the gym


I’M INTERESTED

Achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. We’re here to walk down the path of transformation with you.

Pay R800 for unlimited time in the gym. Open 15 hours a day.

We are strictly Covid protocol compliant.

PERSONAL TRAINING + GROUP FITNESS + NUTRITION COACHING

Group 239 (3)
Group 242 (1)
Group 243 (1)

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are you sick of your
home routine?
Do you feel like you need a little female camaraderie in your fitness journey? Come join like-minded women at our women’s only gym. A modern gym for modern women, we provide the tools to feel great and build a strong, healthy body that stays strong and fit for the long term. Train, stay motivated and achieve your body goals at Roark. Some people get fit, Roark people get fit for life.
Nothing about
roark is superficial
At Roark Gyms, we meet you where you’re at, and work with you to build the strength, endurance and physical freedom you’re after. Let’s work TOGETHER to achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. This is your journey but we’re here to walk down the path of transformation with you, as far as you’re willing to go. Train, stay motivated and achieve your health and fitness goals at Roark. Some people get fit, Roark people get fit for life.

testimonials

hear from the community

  • “Roark is the perfect blend of conditioning and weight lifting for any age group”

    Laura S

  • “Roark is truly one of a kind gym. There is nothing else like it and I can’t imagine myself working out at any other place. You will see results!”

    Benjamin P

  • “They have created a community that is infectious to be around and comprised of supportive people who are there to work hard, but also have fun.”

    Mark D

YOUR BODY’S
STORY STARTS HERE.

Lose weight. Get strong.
Feel amazing.


BOOK A FREE CONSULTATION

ROARK’S LATEST FITNESS TIPS


  • The ’22 Days of Roark Challenge’ starts on Monday the 1st of October. For those of you who don’t know what this entails, we’re challenging all the members in all of our gyms to attend Roark 22 times i

    Author ImageJarren19 November, 2020

    2000 meters. 7 minutes. How hard could it be? Those were my initial thoughts when I first rowed 2000 meters for time. The ‘standard’ for this distance for men is sub 7 minutes, and sub 8 minutes

    Author ImageJarren04 May, 2020

    When you start a new business, you genuinely just hope that it survives. You may have grand aspirations of where you’d like it to end up, but in the first year all you want is to be the exception to t

    Author ImageJarren12 November, 2020

    The ’22 Days of Roark Challenge’ starts on Monday the 1st of October. For those of you who don’t know what this entails, we’re challenging all the members in all of our gyms to attend Roark 22 times in October. Regardless of whether you’re part…

    Author ImageJarren19 November, 2020home

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    1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem


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