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Lose weight. Get strong.
Feel amazing.

YOUR BODY’S
STORY
STARTS HERE.

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HIM

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HER

BOOK A FREE CONSULTATION

THE GYM THAT
BUILDS BETTER HUMANS

Lose weight. Get strong. Feel amazing.

roark summer OFFER

get fit for summer with 3-months unlimited classes + more for only r750 pm

Achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. We’re here to walk down the path of transformation with you.

Pay R750 for unlimited time in the gym. Open 15 hours a day.

We are strictly Covid protocol compliant.

PERSONAL TRAINING + GROUP FITNESS + NUTRITION COACHING

Hey! Did you know that we offer female-only classes as well? Want to become a better woman? Train at ROARK. We’re all about the ladies. Our female only group classes are designed to work the female form and we throw down in our women’s-only gym. You will sweat. You will smile. You will become a better woman and meet a bunch of wonderful women.

are you sick of your
home routine?
Do you feel like you need a little female camaraderie in your fitness journey? Come join like-minded women at our women’s only gym. A modern gym for modern women, we provide the tools to feel great and build a strong, healthy body that stays strong and fit for the long term. Train, stay motivated and achieve your body goals at Roark. Some people get fit, Roark people get fit for life.
At Roark Gyms, we meet you where you’re at, and work with you to build the strength, endurance and physical freedom you’re after. Let’s work TOGETHER to achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. This is your journey but we’re here to walk down the path of transformation with you, as far as you’re willing to go. Train, stay motivated and achieve your health and fitness goals at Roark. Some people get fit, Roark people get fit for life.

testimonials

hear from the community

YOUR BODY’S
STORY STARTS HERE.

Lose weight. Get strong. Feel amazing.
ROARK’S LATEST FITNESS TIPS
  • Fam, friends we haven’t met yet, if you’ve ever wondered just who we are and like what exactly is a ROARK, give us 5 to enlighten you. Let’s kick it back to the beginning. We first opened our doors

  • “Be mindful of your words and wishes, as God might accept them”, are the words spoken by my Grandmother. In my heart, I have a great level of Respect, Gratitude and Humility towards my Coaches at ROAR

  •   Three Key Concpets to Perfect your Deadlift – by James Owen   The Deadlift is often thought of as the best all round exercise as it makes use of the entire lower body, core and posterior chain

  • We won’t deny that there are certainly pros and cons to both mixed and separate gyms and at the end of the day it really all comes down to the individual and their needs. For us, the decision was quite simple to have a separate...

cape town

1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem