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Lose weight. Get strong.
Feel amazing.

YOUR BODY’S
STORY
STARTS HERE.

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HIM

BOOK A FREE CONSULTATION

Lose weight. Get strong.
Feel amazing.

FOR HER

BOOK A FREE CONSULTATION

THE GYM THAT
BUILDS BETTER HUMANS

Lose weight. Get strong. Feel amazing.

LIMITED OFFER

pay r650 for unlimited time in the gym

Achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. We’re here to walk down the path of transformation with you.

Pay R650 for unlimited time in the gym. Open 15 hours a day.

We are strictly Covid protocol compliant.

PERSONAL TRAINING + GROUP FITNESS + NUTRITION COACHING
are you sick of your
home routine?
Do you feel like you need a little female camaraderie in your fitness journey? Come join like-minded women at our women’s only gym. A modern gym for modern women, we provide the tools to feel great and build a strong, healthy body that stays strong and fit for the long term. Train, stay motivated and achieve your body goals at Roark. Some people get fit, Roark people get fit for life.
At Roark Gyms, we meet you where you’re at, and work with you to build the strength, endurance and physical freedom you’re after. Let’s work TOGETHER to achieve your unique goals with expert coaching on exercise, nutrition and lifestyle. This is your journey but we’re here to walk down the path of transformation with you, as far as you’re willing to go. Train, stay motivated and achieve your health and fitness goals at Roark. Some people get fit, Roark people get fit for life.

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YOUR BODY’S
STORY STARTS HERE.

Lose weight. Get strong. Feel amazing.
ROARK’S LATEST FITNESS TIPS
  • The ’22 Days of Roark Challenge’ starts on Monday the 1st of October. For those of you who don’t know what this entails, we’re challenging all the members in all of our gyms to attend Roark 22 times i

  • 2000 meters. 7 minutes. How hard could it be? Those were my initial thoughts when I first rowed 2000 meters for time. The ‘standard’ for this distance for men is sub 7 minutes, and sub 8 minutes

  • When you start a new business, you genuinely just hope that it survives. You may have grand aspirations of where you’d like it to end up, but in the first year all you want is to be the exception to t

  • The ’22 Days of Roark Challenge’ starts on Monday the 1st of October. For those of you who don’t know what this entails, we’re challenging all the members in all of our gyms to attend Roark 22 times in October. Regardless of whether you’re part...

johannesburg

400 Jan Smuts Avenue, Craighall Park. Walk down the ramp behind the KFC.

cape town

1st Floor Buying Services Building, 47 De Villiers Street, Zonnebloem