Hey! Did you know that we offer female-only classes as well? Want to become a better woman? Train at ROARK. We’re all about the ladies. Our female only group classes are designed to work the female form and we throw down in our women’s-only gym. You will sweat. You will smile. You will become a better woman and meet a bunch of wonderful women.
Roark Women gave me renewed resilience, mentally and emotionally at a time when I needed it most. My physical health and appearance has also transformed over time & I have achieved many personal fitness goals thanks to the awesome workouts & coaching, even during lockdown! The strong sense of community and care for each member at Roark is one of the reasons I remain a member; no matter your fitness level, injuries, pregnancy or goals, the coaches will make a plan for you & everyone gets included.
There are so many reasons to love Roark. For me, personally, Roark has allowed me to achieve so many of my fitness goals, as well as help me become stronger from a psychological standpoint. Every workout is challenging, but leaves you wanting to come back and better yourself. There is a sense of community like no other at Roark; one that is so supportive and empowering of eachother. We are constantly celebrating everyone's victories and are in awe of eachother- I don't think you can find that at just about any gym.
I love Roark because Roark gave me the confidence to exercise! Despite having a gym membership and hundreds of exercise programs saved on Pinterest, I lacked the confidence and motivation to physically challenge myself. A couple of months at Roark changed that; I smashed all of my fitness goals, was in a happier mental space, and had a newfound sense of confidence - inside and outside the gym.
Have you ever wondered why some people can persist in the face of failure and others not?
Join the Roark Fam they said. It would be fun they said. Well, they were right.
New Year’s Resolutions. Some people live by ‘em, swearing at the start of each new year that… This year will be different. This year will be the one. This year, I’ll finally turn it around. New Ye
New Year’s Resolutions. Some people live by ‘em, swearing at the start of each new year that… This year will be different. This year will be the one. This year, I’ll finally turn it around. New Year, new you, right?!