Hey! Did you know that we offer female-only classes as well? Want to become a better woman? Train at ROARK. We’re all about the ladies. Our female only group classes are designed to work the female form and we throw down in our women’s-only gym. You will sweat. You will smile. You will become a better woman and meet a bunch of wonderful women.
It’s January. The gym is packed, shopping carts are full of salad greens and everyone’s buzzing about their latest detox plan. Sound familiar? The “new year, new diet” mentality feels moti
Have you ever wondered why some people can persist in the face of failure and others not?
Join the Roark Fam they said. It would be fun they said. Well, they were right.
New Year’s Resolutions. Some people live by ‘em, swearing at the start of each new year that… This year will be different. This year will be the one. This year, I’ll finally turn it around. New Year, new you, right?!